:root{--teal-50:#f0fdfa;--teal-100:#ccfbf1;--teal-200:#99f6e4;--teal-300:#5eead4;--teal-400:#2dd4bf;--teal-500:#14b8a6;--teal-600:#0d9488;--teal-700:#0f766e;--teal-800:#115e59;--teal-900:#134e4a;--green-50:#f0fdf4;--green-500:#22c55e;--green-600:#16a34a;--gray-50:#f9fafb;--gray-100:#f3f4f6;--gray-200:#e5e7eb;--gray-300:#d1d5db;--gray-400:#9ca3af;--gray-500:#6b7280;--gray-600:#4b5563;--gray-700:#374151;--gray-800:#1f2937;--gray-900:#111827;--red-50:#fef2f2;--red-500:#ef4444;--red-600:#dc2626;--yellow-50:#fefce8;--yellow-500:#eab308;--yellow-600:#ca8a04;--blue-500:#3b82f6;--blue-600:#2563eb;--white:#fff;--shadow-sm:0 1px 2px #0000000d;--shadow-md:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;--shadow-lg:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;--radius:8px;--radius-lg:12px;--sidebar-width:240px}*,:after,:before{box-sizing:border-box;margin:0;padding:0}body{-webkit-font-smoothing:antialiased;background:#f9fafb;background:var(--gray-50);color:#1f2937;color:var(--gray-800);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;line-height:1.6}.auth-page{align-items:center;background:linear-gradient(135deg,#0f766e,#14b8a6 50%,#22c55e);background:linear-gradient(135deg,var(--teal-700) 0,var(--teal-500) 50%,var(--green-500) 100%);display:flex;justify-content:center;min-height:100vh;padding:1rem}.auth-card{background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg);max-width:420px;padding:2.5rem;width:100%}.back-to-home{color:#0d9488;display:inline-block;font-size:.85rem;font-weight:500;margin-bottom:1rem;text-decoration:none;transition:color .15s}.back-to-home:hover{color:#0f766e;text-decoration:underline}.auth-logo{align-items:center;display:flex;gap:.5rem;justify-content:center;margin-bottom:.5rem}.auth-logo h1{color:#0f766e;color:var(--teal-700);font-size:1.75rem;font-weight:700}.logo-icon{align-items:center;background:#0d9488;background:var(--teal-600);border-radius:8px;color:#fff;color:var(--white);display:inline-flex;font-size:1.5rem;font-weight:700;height:36px;justify-content:center;line-height:1;width:36px}.auth-subtitle{color:#6b7280;color:var(--gray-500);font-size:.95rem;margin-bottom:1.5rem;text-align:center}.form-group{margin-bottom:1rem}.form-group label{color:#374151;color:var(--gray-700);display:block;font-size:.875rem;font-weight:500;margin-bottom:.35rem}.form-group input{background:#fff;background:var(--white);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);font-family:inherit;font-size:.95rem;padding:.65rem .85rem;transition:border-color .2s,box-shadow .2s;width:100%}.form-group input:focus{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a626;outline:none}.btn-primary{background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;font-family:inherit;font-size:.95rem;font-weight:600;margin-top:.5rem;padding:.7rem;transition:background .2s;width:100%}.btn-primary:hover{background:#0f766e;background:var(--teal-700)}.btn-primary:disabled{cursor:not-allowed;opacity:.6}.auth-link{color:#6b7280;color:var(--gray-500);font-size:.9rem;margin-top:1.25rem;text-align:center}.auth-link a{color:#0d9488;color:var(--teal-600);font-weight:500;text-decoration:none}.auth-link a:hover{text-decoration:underline}.error-message{background:#fef2f2;background:var(--red-50);border:1px solid #ef444433;border-radius:8px;border-radius:var(--radius);color:#dc2626;color:var(--red-600);font-size:.875rem;margin-bottom:1rem;padding:.75rem 1rem}.success-message{padding:1rem 0;text-align:center}.success-icon{background:#f0fdf4;background:var(--green-50);color:#16a34a;color:var(--green-600)}.error-icon,.success-icon{align-items:center;border-radius:50%;display:inline-flex;font-size:1.75rem;height:56px;justify-content:center;margin-bottom:1rem;width:56px}.error-icon{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.verify-status{padding:1.5rem 0;text-align:center}.verify-status h2{color:#1f2937;color:var(--gray-800);margin-bottom:.5rem}.verify-status p{color:#6b7280;color:var(--gray-500)}.forgot-password-link{margin-bottom:.5rem;margin-top:-.25rem}.forgot-password-link a{color:#6b7280;color:var(--gray-500);font-size:.85rem}.forgot-password-link a:hover{color:var(--primary)}.success-message-inline{background:#f0fdf4;background:var(--green-50);border:1px solid #22c55e33;border-radius:8px;border-radius:var(--radius);color:#16a34a;color:var(--green-600);font-size:.875rem;margin-bottom:1rem;padding:.75rem 1rem}.app-layout{display:flex;min-height:100vh}.sidebar{background:#fff;background:var(--white);border-right:1px solid #e5e7eb;border-right:1px solid var(--gray-200);bottom:0;display:flex;flex-direction:column;left:0;position:fixed;top:0;width:240px;width:var(--sidebar-width);z-index:100}.sidebar-brand{align-items:center;border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--gray-200);display:flex;gap:.6rem;padding:4px .75rem}.brand-icon{align-items:center;background:#0d9488;background:var(--teal-600);border-radius:8px;color:#fff;color:var(--white);display:inline-flex;font-size:1.25rem;font-weight:700;height:32px;justify-content:center;line-height:1;width:32px}.brand-logo{height:28px}.brand-logo,.brand-logo-full{object-fit:contain;width:auto}.brand-logo-full{height:121px}.auth-logo-img{height:72px;margin-bottom:.5rem;object-fit:contain;width:auto}.chat-empty-logo{height:80px;margin-bottom:1rem;object-fit:contain;width:auto}.brand-name{color:#0f766e;color:var(--teal-700);font-size:1.2rem;font-weight:700}.sidebar-nav{display:flex;flex:1 1;flex-direction:column;gap:.25rem;overflow-y:auto;padding:.75rem}.nav-item{align-items:center;background:none;border:none;border-radius:8px;border-radius:var(--radius);color:#4b5563;color:var(--gray-600);cursor:pointer;display:flex;font-family:inherit;font-size:.9rem;font-weight:500;gap:.75rem;padding:.65rem .85rem;text-decoration:none;transition:background .15s,color .15s;width:100%}.nav-item.active,.nav-item:hover{background:#f0fdfa;background:var(--teal-50);color:#0f766e;color:var(--teal-700)}.nav-item.active{font-weight:600}.nav-item svg{flex-shrink:0}.sidebar-docs-dropdown{margin:0 .75rem .5rem}.sidebar-docs-dropdown>summary{cursor:pointer;list-style:none}.sidebar-docs-dropdown>summary::-webkit-details-marker{display:none}.sidebar-docs-links{display:flex;flex-direction:column;padding:.25rem 0 .25rem 2.5rem}.sidebar-docs-links a{color:#6b7280;color:var(--gray-500);font-size:.75rem;padding:.2rem 0;text-decoration:none;transition:color .15s}.sidebar-docs-links a:hover{color:#0d9488;color:var(--teal-600)}.sidebar-disclaimer{color:#9ca3af;color:var(--gray-400);font-size:.65rem;line-height:1.4;padding:.5rem .75rem}.sidebar-disclaimer p{margin-bottom:.25rem}.sidebar-copyright a{color:#14b8a6;color:var(--teal-500);text-decoration:none}.sidebar-copyright a:hover{text-decoration:underline}.sidebar-footer{border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);padding:.75rem}.logout-btn{color:#6b7280;color:var(--gray-500)}.logout-btn:hover{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.main-content{flex:1 1;height:100vh;margin-left:240px;margin-left:var(--sidebar-width);overflow:auto}.main-content,.nav-section-chat{display:flex;flex-direction:column}.nav-section-divider{background:#e5e7eb;background:var(--gray-200);height:1px;margin:.5rem 0}.session-list-container{display:flex;flex-direction:column;gap:.35rem;padding:.35rem 0 .35rem .25rem}.new-chat-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:flex;font-family:inherit;font-size:.8rem;font-weight:600;gap:.5rem;padding:.5rem .75rem;transition:background .15s;width:100%}.new-chat-btn:hover{background:#0f766e;background:var(--teal-700)}.new-chat-btn svg{flex-shrink:0}.session-list{display:flex;flex-direction:column;gap:1px;max-height:280px;overflow-y:auto}.session-list::-webkit-scrollbar{width:4px}.session-list::-webkit-scrollbar-track{background:#0000}.session-list::-webkit-scrollbar-thumb{background:#d1d5db;background:var(--gray-300);border-radius:4px}.session-item{align-items:center;border-radius:6px;cursor:pointer;display:flex;gap:.25rem;padding:.45rem .6rem;position:relative;transition:background .12s,color .12s}.session-item:hover{background:#f0fdfa;background:var(--teal-50)}.session-item.active{background:#ccfbf1;background:var(--teal-100);font-weight:600}.session-title{color:#4b5563;color:var(--gray-600);flex:1 1;font-size:.78rem;line-height:1.4;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.session-item.active .session-title{color:#115e59;color:var(--teal-800)}.session-delete-btn{align-items:center;background:none;border:none;border-radius:4px;color:#9ca3af;color:var(--gray-400);cursor:pointer;display:none;flex-shrink:0;justify-content:center;padding:2px;transition:color .12s,background .12s}.session-item:hover .session-delete-btn{display:flex}.session-delete-btn:hover{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.health-context-banner{align-items:center;background:linear-gradient(135deg,#f0fdfa,#f0fdf4);background:linear-gradient(135deg,var(--teal-50),var(--green-50));border-bottom:1px solid #99f6e4;border-bottom:1px solid var(--teal-200);color:#115e59;color:var(--teal-800);display:flex;font-size:.82rem;font-weight:500;gap:.6rem;line-height:1.4;padding:.65rem 1.25rem}.health-context-banner svg{color:#0d9488;color:var(--teal-600);flex-shrink:0}.chat-page{display:flex;flex-direction:column;height:100%;min-height:0}.chat-container{overflow:hidden}.chat-container,.chat-messages{display:flex;flex:1 1;flex-direction:column}.chat-messages{align-items:center;gap:1rem;overflow-y:auto;padding:1.5rem}.chat-bubble{align-self:stretch}.chat-empty,.chat-loading{align-items:center;color:#6b7280;color:var(--gray-500);display:flex;flex:1 1;flex-direction:column;justify-content:center;max-width:520px;padding:2rem 1.5rem;text-align:center;width:100%}.chat-empty>p{line-height:1.5;margin-bottom:0}.welcome-prompts{margin-top:1.25rem;width:100%}.welcome-hint{font-size:.82rem;margin-bottom:.6rem}.welcome-cta,.welcome-hint{color:#9ca3af;color:var(--gray-400)}.welcome-cta{font-size:.8rem;font-weight:400;margin-top:1rem}.chat-empty-icon{align-items:center;background:#ccfbf1;background:var(--teal-100);border-radius:16px;color:#0d9488;color:var(--teal-600);display:flex;font-size:2rem;font-weight:700;height:64px;justify-content:center;margin-bottom:1rem;width:64px}.chat-empty h2{color:#374151;color:var(--gray-700);margin-bottom:.5rem}.chat-empty p{color:#6b7280;color:var(--gray-500);font-size:.95rem;max-width:400px}.chat-bubble{animation:fadeIn .2s ease;display:flex;gap:.75rem;max-width:75%}@keyframes fadeIn{0%{opacity:0;transform:translateY(4px)}to{opacity:1;transform:translateY(0)}}.chat-bubble.user{align-self:flex-end;flex-direction:row-reverse}.chat-bubble.assistant{align-self:flex-start}.bubble-avatar{align-items:center;background:#0d9488;background:var(--teal-600);border-radius:50%;color:#fff;color:var(--white);display:flex;flex-shrink:0;font-size:.7rem;font-weight:700;height:32px;justify-content:center;width:32px}.bubble-content{border-radius:12px;border-radius:var(--radius-lg);font-size:.925rem;line-height:1.5;padding:.75rem 1rem}.chat-bubble.user .bubble-content{background:#0d9488;background:var(--teal-600);border-bottom-right-radius:4px;color:#fff;color:var(--white)}.chat-bubble.assistant .bubble-content{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-bottom-left-radius:4px;color:#1f2937;color:var(--gray-800)}.bubble-text{line-height:1.6;word-break:break-word}.bubble-text p{margin:.4em 0}.bubble-text h1,.bubble-text h2,.bubble-text h3{color:#1f2937;color:var(--gray-800);margin:.8em 0 .3em}.bubble-text h1{font-size:1.15em}.bubble-text h2{font-size:1.05em}.bubble-text h3{font-size:.95em}.bubble-text ol,.bubble-text ul{margin:.3em 0;padding-left:1.4em}.bubble-text li{margin:.15em 0}.bubble-text strong{color:#1f2937;color:var(--gray-800)}.bubble-text code{background:#f3f4f6;background:var(--gray-100);border-radius:4px;font-size:.88em;padding:.15em .4em}.md-table-wrap{border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;margin:.6em 0;overflow-x:auto}.md-table{border-collapse:collapse;font-size:.85em;width:100%}.md-th{background:#f0fdfa;background:var(--teal-50);border-bottom:2px solid #99f6e4;border-bottom:2px solid var(--teal-200);color:#115e59;color:var(--teal-800);font-weight:600;padding:.5em .75em;text-align:left;white-space:nowrap}.md-td{border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);padding:.45em .75em}.md-table tr:nth-child(2n){background:#f9fafb;background:var(--gray-50)}.md-table tr:hover{background:#f0fdfa;background:var(--teal-50)}.chat-chart{background:#fff;border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:10px;margin:.8em 0;padding:.75em}.chat-chart-title{color:#0f766e;color:var(--teal-700);font-size:.8em;font-weight:600;letter-spacing:.03em;margin-bottom:.5em;text-align:center;text-transform:uppercase}.chat-chart .recharts-cartesian-axis-tick-value{font-size:11px}.chart-legend{align-items:center;color:#6b7280;color:var(--gray-500);display:flex;font-size:.72em;gap:1em;justify-content:center;margin-top:.4em}.legend-dot{border-radius:50%;display:inline-block;height:8px;margin-right:.3em;width:8px}.bubble-sources{align-items:center;display:flex;flex-wrap:wrap;gap:.35rem;margin-top:.5rem}.sources-label{color:#6b7280;color:var(--gray-500);font-size:.75rem;font-weight:500}.source-tag{background:#f0fdfa;background:var(--teal-50);border-radius:999px;color:#0f766e;color:var(--teal-700);font-size:.7rem;font-weight:500;padding:.15rem .5rem}.typing-indicator{display:flex;gap:4px;padding:.25rem 0}.typing-indicator span{animation:bounce 1.4s ease-in-out infinite both;background:#9ca3af;background:var(--gray-400);border-radius:50%;height:8px;width:8px}.typing-indicator span:first-child{animation-delay:0s}.typing-indicator span:nth-child(2){animation-delay:.16s}.typing-indicator span:nth-child(3){animation-delay:.32s}@keyframes bounce{0%,80%,to{opacity:.4;transform:scale(.6)}40%{opacity:1;transform:scale(1)}}.chat-input-area{background:#fff;background:var(--white);border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);padding:1rem 1.5rem}.chat-input-wrapper{align-items:flex-end;background:#f9fafb;background:var(--gray-50);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:12px;border-radius:var(--radius-lg);display:flex;gap:.5rem;padding:.5rem .5rem .5rem 1rem;transition:border-color .2s,box-shadow .2s}.chat-input-wrapper:focus-within{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a61a}.chat-input-wrapper textarea{background:#0000;border:none;color:#1f2937;color:var(--gray-800);flex:1 1;font-family:inherit;font-size:.95rem;line-height:1.5;max-height:120px;outline:none;padding:.25rem 0;resize:none}.chat-input-wrapper textarea::placeholder{color:#9ca3af;color:var(--gray-400)}.send-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:50%;color:#fff;color:var(--white);cursor:pointer;display:flex;flex-shrink:0;height:36px;justify-content:center;transition:background .2s,opacity .2s;width:36px}.send-btn:hover{background:#0f766e;background:var(--teal-700)}.send-btn:disabled{cursor:not-allowed;opacity:.4}.records-page,.results-page{display:flex;flex:1 1;flex-direction:column;padding:2rem}.page-header{margin-bottom:1.5rem}.page-header h1{color:#111827;color:var(--gray-900);font-size:1.5rem;font-weight:700;margin-bottom:.25rem}.page-header p{color:#6b7280;color:var(--gray-500);font-size:.95rem}.loading-state{align-items:center;display:flex;font-size:.95rem;justify-content:center}.empty-state,.loading-state{color:#9ca3af;color:var(--gray-400);padding:3rem}.empty-state{text-align:center}.empty-icon{font-size:3rem;margin-bottom:.75rem}.empty-state h2{color:#4b5563;color:var(--gray-600);margin-bottom:.5rem}.empty-state p{color:#6b7280;color:var(--gray-500);font-size:.95rem}.results-table-wrapper{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);overflow-x:auto}.results-table{border-collapse:collapse;font-size:.875rem;width:100%}.results-table td,.results-table th{border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);padding:.65rem 1rem;text-align:left}.results-table thead th{color:#374151;color:var(--gray-700);font-weight:600;top:0;white-space:nowrap}.biomarker-col,.results-table thead th{background:#f9fafb;background:var(--gray-50);position:sticky}.biomarker-col{left:0;min-width:160px;z-index:1}.date-col{min-width:120px;text-align:center!important}.fasted-tag{color:#6b7280;color:var(--gray-500);font-size:.7rem;font-weight:400;margin-top:.15rem}.biomarker-name{background:#fff;background:var(--white);color:#1f2937;color:var(--gray-800);left:0;position:sticky}.result-value{font-weight:500;text-align:center!important}.value-num{margin-right:.25rem}.value-unit{color:#9ca3af;color:var(--gray-400);font-size:.75rem;font-weight:400}.no-data{color:#d1d5db;color:var(--gray-300);text-align:center!important}.value-green{background:#22c55e0f;color:#16a34a;color:var(--green-600)}.value-yellow{background:#eab30814;color:#ca8a04;color:var(--yellow-600)}.value-red{background:#ef44440f;color:#dc2626;color:var(--red-600)}.results-legend{color:#4b5563;color:var(--gray-600);display:flex;font-size:.85rem;gap:1.5rem;padding:1rem 0}.legend-item{align-items:center;display:flex;gap:.4rem}.dot{border-radius:50%;height:10px;width:10px}.dot-green{background:#22c55e;background:var(--green-500)}.dot-yellow{background:#eab308;background:var(--yellow-500)}.dot-red{background:#ef4444;background:var(--red-500)}.deviation-indicator{display:block;font-size:.7rem;font-weight:500;line-height:1.2;margin-top:.15rem}.deviation-red{color:#dc2626;color:var(--red-600)}.deviation-yellow{color:#ca8a04;color:var(--yellow-600)}.biomarker-name-hover{border-bottom:1px dashed #9ca3af;border-bottom:1px dashed var(--gray-400);cursor:pointer}.biomarker-name-hover:hover{border-bottom-color:#0d9488;border-bottom-color:var(--teal-600);color:#0f766e;color:var(--teal-700)}.biomarker-tooltip{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:10px;box-shadow:0 12px 40px #0003;padding:.75rem;pointer-events:none;position:fixed;width:280px;z-index:99999}.biomarker-tooltip-title{color:#0f766e;color:var(--teal-700);font-size:.8rem;font-weight:600;margin-bottom:.4rem;text-align:center}.insight-col-header{max-width:220px;min-width:180px;text-align:left!important}.insight-col{max-width:180px;min-width:140px;vertical-align:middle}.insight-text{-webkit-line-clamp:2;-webkit-box-orient:vertical;cursor:default;display:-webkit-box;font-size:.75rem;line-height:1.35;overflow:hidden;text-overflow:ellipsis}.insight-positive{color:#16a34a;color:var(--green-600)}.insight-warning{color:#dc2626;color:var(--red-600)}.upload-zone{background:#fff;background:var(--white);border:2px dashed #d1d5db;border:2px dashed var(--gray-300);border-radius:12px;border-radius:var(--radius-lg);cursor:pointer;padding:2.5rem;text-align:center;transition:border-color .2s,background .2s}.upload-zone.drag-over,.upload-zone:hover{background:#f0fdfa;background:var(--teal-50);border-color:#14b8a6;border-color:var(--teal-500)}.upload-zone.uploading{opacity:.7;pointer-events:none}.upload-icon{color:#9ca3af;color:var(--gray-400);margin-bottom:.75rem}.upload-icon svg{display:inline-block}.upload-text{color:#4b5563;color:var(--gray-600);font-size:.95rem;font-weight:500;margin-bottom:.25rem}.upload-hint{color:#9ca3af;color:var(--gray-400);font-size:.8rem}.upload-spinner{color:#0d9488;color:var(--teal-600);font-weight:500}.records-list{margin-top:2rem}.records-list h2{color:#1f2937;color:var(--gray-800);font-size:1.1rem;font-weight:600;margin-bottom:1rem}.records-grid{display:flex;flex-direction:column;gap:.5rem}.record-card{align-items:center;background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);display:flex;gap:1rem;padding:.85rem 1rem;transition:box-shadow .15s}.record-card:hover{box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm)}.record-icon{color:#0d9488;color:var(--teal-600);flex-shrink:0}.record-info{display:flex;flex:1 1;flex-direction:column;gap:.15rem;min-width:0}.record-name{color:#1f2937;color:var(--gray-800);font-size:.9rem;font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.record-date{color:#9ca3af;color:var(--gray-400);font-size:.8rem}.record-status{font-size:.75rem;font-weight:500}.record-status.processed{color:#16a34a;color:var(--green-600)}.record-status.pending{color:#ca8a04;color:var(--yellow-600)}.delete-btn{background:none;border:none;border-radius:8px;border-radius:var(--radius);color:#9ca3af;color:var(--gray-400);cursor:pointer;flex-shrink:0;padding:.4rem;transition:color .15s,background .15s}.delete-btn:hover{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.disclaimer-block{margin-top:2rem;padding-top:1.25rem}.disclaimer-block,.page-disclaimer{border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200)}.page-disclaimer{background:#f9fafb;background:var(--gray-50);margin-top:auto;padding:1rem 1.5rem}.disclaimer-text{line-height:1.5}.copyright,.disclaimer-text{color:#9ca3af;color:var(--gray-400);font-size:.72rem;text-align:center}.copyright{margin-top:.5rem}.privacy-link{color:#0d9488;color:var(--teal-600);text-decoration:none}.privacy-link:hover{text-decoration:underline}.app-version{color:#d1d5db;color:var(--gray-300);font-size:.6rem;margin-top:.25rem;text-align:center}.dev-docs-panel{background:linear-gradient(135deg,#f0fdfa,#f0f9ff);background:linear-gradient(135deg,var(--teal-50),#f0f9ff);border:1px dashed #2dd4bf;border:1px dashed var(--teal-400);border-radius:12px;margin-top:2rem;max-width:480px;padding:1.5rem;text-align:center}.dev-docs-panel h3{color:#0f766e;color:var(--teal-700);font-size:.85rem;letter-spacing:.05em;margin-bottom:1rem;text-transform:uppercase}.dev-docs-links{grid-gap:.5rem;display:grid;gap:.5rem;grid-template-columns:1fr 1fr}.dev-docs-links a{background:#fff;border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:8px;color:#0f766e;color:var(--teal-700);display:block;font-size:.8rem;font-weight:500;padding:.6rem 1rem;text-decoration:none;transition:all .15s ease}.dev-docs-links a:hover{background:#0d9488;background:var(--teal-600);border-color:#0d9488;border-color:var(--teal-600);color:#fff}.health-data-page{margin:0 auto;max-width:1200px;padding:2rem;width:100%}.health-loading{align-items:center;color:#6b7280;color:var(--gray-500);display:flex;font-size:1rem;justify-content:center;min-height:300px}.health-page-header{align-items:center;display:flex;flex-wrap:wrap;gap:1rem;justify-content:space-between;margin-bottom:1.5rem}.health-page-title{color:#115e59;color:var(--teal-800);font-size:1.75rem;font-weight:700;margin-bottom:0}.import-data-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;color:#fff;cursor:pointer;display:flex;font-size:.85rem;font-weight:600;gap:.5rem;padding:.6rem 1.2rem;transition:background .15s}.import-data-btn:hover{background:#0f766e;background:var(--teal-700)}.health-section{margin-bottom:2rem}.health-section-header{align-items:baseline;border-bottom:2px solid #ccfbf1;border-bottom:2px solid var(--teal-100);color:#1f2937;color:var(--gray-800);display:flex;font-size:1.15rem;font-weight:600;gap:.75rem;margin-bottom:1rem;padding-bottom:.5rem}.section-subtitle{color:#6b7280;color:var(--gray-500);font-size:.85rem;font-weight:400}.health-summary-card{background:#fff;background:var(--white);border-left:4px solid #14b8a6;border-left:4px solid var(--teal-500);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md);display:flex;flex-direction:column;gap:1rem;padding:1.5rem}.summary-overall{display:flex;flex-direction:column;gap:.25rem}.summary-label{color:#0f766e;color:var(--teal-700);font-size:.8rem;font-weight:600;letter-spacing:.03em;text-transform:uppercase}.summary-condition{color:#1f2937;color:var(--gray-800);font-size:1.25rem;font-weight:600}.summary-block{gap:.35rem}.summary-block,.summary-list{display:flex;flex-direction:column}.summary-list{color:#374151;color:var(--gray-700);font-size:.9rem;gap:.2rem;list-style:disc;padding-left:1.25rem}.summary-updated{color:#9ca3af;color:var(--gray-400);font-size:.8rem;margin-top:.5rem}.no-summary{background:#f9fafb;background:var(--gray-50);border:1px dashed #d1d5db;border:1px dashed var(--gray-300);border-radius:12px;border-radius:var(--radius-lg);color:#6b7280;color:var(--gray-500);font-size:.95rem;padding:2rem;text-align:center}.biomarker-category-section{margin-bottom:1.5rem}.biomarker-category{color:#0f766e;color:var(--teal-700);font-size:.95rem;font-weight:600;margin-bottom:.75rem}.biomarker-grid{grid-gap:.75rem;display:grid;gap:.75rem;grid-template-columns:repeat(3,1fr)}.biomarker-card{background:#fff;background:var(--white);border:1px solid #f3f4f6;border:1px solid var(--gray-100);border-radius:8px;border-radius:var(--radius);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);padding:1rem;transition:box-shadow .15s}.biomarker-card:hover{box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md)}.biomarker-card-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:.5rem}.biomarker-name{color:#4b5563;color:var(--gray-600);font-size:.82rem;font-weight:500}.biomarker-status{border-radius:50%;display:inline-block;flex-shrink:0;height:10px;width:10px}.biomarker-value-row{align-items:baseline;display:flex;gap:.5rem}.biomarker-value{color:#1f2937;color:var(--gray-800);font-size:1.35rem;font-weight:700}.biomarker-unit{color:#6b7280;color:var(--gray-500);font-size:.75rem;font-weight:400}.biomarker-trend{font-size:1.1rem;font-weight:700}.biomarker-prev{font-size:.75rem;margin-top:.35rem}.biomarker-prev,.biomarker-range{color:#9ca3af;color:var(--gray-400)}.biomarker-range{font-size:.7rem;margin-top:.15rem}.quick-stats{grid-gap:.75rem;display:grid;gap:.75rem;grid-template-columns:repeat(4,1fr)}.stat-card{align-items:center;background:#fff;background:var(--white);border:1px solid #f3f4f6;border:1px solid var(--gray-100);border-radius:8px;border-radius:var(--radius);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:.35rem;padding:1.25rem 1rem;text-align:center}.stat-value{color:#0f766e;color:var(--teal-700);font-size:1.25rem;font-weight:700}.stat-label{color:#6b7280;color:var(--gray-500);font-size:.8rem}@media (max-width:768px){.sidebar{overflow:hidden;width:64px}.sidebar-brand{justify-content:center;padding:1rem .5rem}.brand-name{display:none}.sidebar-nav{padding:.5rem}.nav-item span{display:none}.nav-item{justify-content:center;padding:.65rem}.sidebar-footer{padding:.5rem}.main-content{margin-left:64px}.chat-bubble{max-width:90%}.health-data-page,.records-page,.results-page{padding:1rem}.biomarker-grid,.quick-stats{grid-template-columns:repeat(2,1fr)}.auth-card{padding:1.5rem}}@media (max-width:480px){.sidebar{border-right:none;border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);bottom:0;flex-direction:row;height:auto;left:0;position:fixed;right:0;top:auto;width:100%;z-index:100}.sidebar-brand{display:none}.sidebar-nav{flex:1 1;flex-direction:row;gap:0;justify-content:space-around;padding:.25rem}.nav-item{flex:1 1;flex-direction:column;font-size:.58rem;gap:.1rem;min-width:0;overflow:hidden;padding:.4rem .15rem;text-align:center}.nav-item svg{flex-shrink:0;height:18px;width:18px}.nav-item span{display:block;line-height:1.1;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.new-chat-btn,.session-list-container,.sidebar-disclaimer,.sidebar-docs-dropdown,.sidebar-footer{display:none}.main-content{margin-bottom:60px;margin-left:0}.chat-page{height:calc(100vh - 60px)}.biomarker-grid,.quick-stats{grid-template-columns:1fr}.health-page-title{font-size:1.35rem}.provider-grid{grid-template-columns:1fr}}.import-page{display:flex;flex:1 1;flex-direction:column;margin:0 auto;max-width:1100px;padding:2rem;width:100%}.provider-grid{grid-gap:1.25rem;display:grid;gap:1.25rem;grid-template-columns:repeat(2,1fr);margin-bottom:2rem}.provider-card{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:.85rem;padding:1.25rem;transition:box-shadow .2s,border-color .2s}.provider-card:hover{border-color:#99f6e4;border-color:var(--teal-200)}.provider-card.expanded,.provider-card:hover{box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md)}.provider-card.expanded{border-color:#2dd4bf;border-color:var(--teal-400)}.provider-card-header{align-items:flex-start;display:flex;gap:.85rem}.provider-icon{align-items:center;border-radius:10px;color:#fff;color:var(--white);display:flex;flex-shrink:0;font-size:1.15rem;font-weight:700;height:44px;justify-content:center;width:44px}.provider-info{flex:1 1;min-width:0}.provider-name{color:#1f2937;color:var(--gray-800);font-size:.95rem;font-weight:700;margin:0 0 .2rem}.provider-description{color:#6b7280;color:var(--gray-500);font-size:.8rem;line-height:1.4;margin:0}.provider-status{background:#f0fdf4;background:var(--green-50);border:1px solid #22c55e33;border-radius:999px;color:#16a34a;color:var(--green-600);flex-shrink:0;font-size:.7rem;font-weight:600;padding:.2rem .55rem;white-space:nowrap}.provider-tags{display:flex;flex-wrap:wrap;gap:.35rem}.provider-tag{background:#f0fdfa;background:var(--teal-50);border-radius:999px;color:#0f766e;color:var(--teal-700);font-size:.68rem;font-weight:500;padding:.15rem .5rem}.provider-actions{display:flex;gap:.5rem}.connect-btn,.upload-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-family:inherit;font-size:.85rem;font-weight:600;gap:.4rem;padding:.5rem 1rem;transition:background .2s}.connect-btn:hover,.upload-btn:hover{background:#0f766e;background:var(--teal-700)}.connect-btn:disabled,.upload-btn:disabled{cursor:not-allowed;opacity:.6}.connect-btn-disabled{border-color:#9ca3af!important;border-color:var(--gray-400)!important;color:#fff!important;cursor:not-allowed;opacity:.7}.connect-btn-disabled,.connect-btn-disabled:hover{background:#9ca3af!important;background:var(--gray-400)!important}.connect-btn-disabled:hover{transform:none!important}.connect-btn svg,.upload-btn svg{flex-shrink:0}.provider-instructions{animation:fadeIn .2s ease;background:#f9fafb;background:var(--gray-50);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);display:flex;flex-direction:column;gap:.85rem;padding:1rem 1.25rem}.provider-instructions h4{color:#374151;color:var(--gray-700);font-size:.85rem;font-weight:600;margin:0}.provider-instructions ol{display:flex;flex-direction:column;gap:.4rem;margin:0;padding-left:1.3rem}.provider-instructions ol li{color:#4b5563;color:var(--gray-600);font-size:.82rem;line-height:1.5;padding-left:.25rem}.provider-instructions ol li::marker{color:#0d9488;color:var(--teal-600);font-weight:600}.connect-btn-lg,.upload-btn-lg{font-size:.9rem;justify-content:center;padding:.65rem 1rem;width:100%}.provider-upload-zone{align-items:center;display:flex;flex-direction:column;gap:.5rem}.connection-status{align-items:flex-start;background:#f0fdfa;background:var(--teal-50);border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:8px;border-radius:var(--radius);color:#115e59;color:var(--teal-800);display:flex;font-size:.82rem;gap:.5rem;line-height:1.4;padding:.65rem .85rem}.connection-status svg{color:#0d9488;color:var(--teal-600);flex-shrink:0;margin-top:.1rem}.import-info-box{background:linear-gradient(135deg,#f0fdfa,#f0fdf4);background:linear-gradient(135deg,var(--teal-50),var(--green-50));border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:12px;border-radius:var(--radius-lg);display:flex;gap:1rem;margin-bottom:1.5rem;padding:1.25rem 1.5rem}.import-info-icon{align-items:center;background:#ccfbf1;background:var(--teal-100);border-radius:10px;color:#0d9488;color:var(--teal-600);display:flex;flex-shrink:0;height:40px;justify-content:center;width:40px}.import-info-content h4{color:#115e59;color:var(--teal-800);font-size:.9rem;font-weight:600;margin:0 0 .5rem}.import-info-content ul{display:flex;flex-direction:column;gap:.3rem;list-style:none;margin:0;padding:0}.import-info-content ul li{color:#0f766e;color:var(--teal-700);font-size:.82rem;line-height:1.4;padding-left:1.1rem;position:relative}.import-info-content ul li:before{color:#14b8a6;color:var(--teal-500);content:"\2713";font-size:.75rem;font-weight:700;left:0;position:absolute}.import-footer{border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);padding:1rem 0 0;text-align:center}.import-disclaimer{color:#9ca3af;color:var(--gray-400);font-size:.78rem;line-height:1.5;margin:0 0 .4rem}.import-copyright{color:#9ca3af;color:var(--gray-400);font-size:.75rem;margin:0}.import-copyright a{color:#0d9488;color:var(--teal-600);text-decoration:none}.import-copyright a:hover{text-decoration:underline}.pricing-page{margin:0 auto;max-width:1100px;padding:2.5rem 1.5rem 2rem}.pricing-loading{color:#6b7280;color:var(--gray-500);font-size:1rem;padding:4rem 0;text-align:center}.pricing-header{margin-bottom:1.5rem;text-align:center}.pricing-title{color:#111827;color:var(--gray-900);font-size:2.25rem;font-weight:800;letter-spacing:-.02em;margin-bottom:.5rem}.pricing-subtitle{color:#6b7280;color:var(--gray-500);font-size:1.1rem;margin:0 auto;max-width:480px}.pricing-upsell-banner{align-items:center;background:linear-gradient(135deg,#f0fdfa,#f0f9ff);background:linear-gradient(135deg,var(--teal-50),#f0f9ff);border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:8px;border-radius:var(--radius);color:#115e59;color:var(--teal-800);display:flex;font-size:.9rem;gap:.5rem;justify-content:center;margin-bottom:1.5rem;padding:.75rem 1.25rem}.pricing-upsell-banner svg{color:#0d9488;color:var(--teal-600);flex-shrink:0}.pricing-toggle-container{display:flex;justify-content:center;margin-bottom:2rem}.pricing-toggle-btn{background:#fff;background:var(--white);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);color:#4b5563;color:var(--gray-600);cursor:pointer;font-family:inherit;font-size:.9rem;font-weight:500;padding:.55rem 1.5rem;transition:all .2s}.pricing-toggle-btn:first-child{border-radius:8px 0 0 8px;border-radius:var(--radius) 0 0 var(--radius);border-right:none}.pricing-toggle-btn:last-child{border-radius:0 8px 8px 0;border-radius:0 var(--radius) var(--radius) 0}.pricing-toggle-btn.pricing-toggle-active{background:#0d9488;background:var(--teal-600);border-color:#0d9488;border-color:var(--teal-600);color:#fff;color:var(--white)}.pricing-cards{grid-gap:1.5rem;align-items:start;display:grid;gap:1.5rem;grid-template-columns:repeat(3,1fr);margin-bottom:2rem}@media (max-width:900px){.pricing-cards{grid-template-columns:1fr;margin-left:auto;margin-right:auto;max-width:420px}}.pricing-card{background:#fff;background:var(--white);border:1.5px solid #e5e7eb;border:1.5px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;padding:2rem 1.75rem;position:relative;transition:transform .2s,box-shadow .2s}.pricing-card:hover{box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md)}.pricing-card.highlighted{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 8px 30px -6px #0d94882e,0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:0 8px 30px -6px #0d94882e,var(--shadow-md);transform:scale(1.03);z-index:1}.pricing-card.highlighted:hover{box-shadow:0 12px 40px -8px #0d948838,0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:0 12px 40px -8px #0d948838,var(--shadow-lg)}.pricing-badge{background:#0d9488;background:var(--teal-600);border-radius:999px;color:#fff;color:var(--white);font-size:.75rem;font-weight:600;left:50%;letter-spacing:.05em;padding:.25rem 1rem;position:absolute;text-transform:uppercase;top:-12px;transform:translateX(-50%);white-space:nowrap}.pricing-card-name{color:#1f2937;color:var(--gray-800);font-size:1.25rem;font-weight:700;margin-bottom:1rem;text-align:center}.pricing-price-block{display:flex;flex-direction:column;justify-content:center;margin-bottom:1rem;min-height:80px;text-align:center}.pricing-price{color:#111827;color:var(--gray-900);font-size:2.5rem;font-weight:800;line-height:1.1}.pricing-period{color:#6b7280;color:var(--gray-500);font-size:1rem;font-weight:400}.pricing-annual-note{color:#6b7280;color:var(--gray-500);font-size:.8rem;margin-top:.25rem}.pricing-savings{background:#f0fdf4;background:var(--green-50);border:1px solid #22c55e33;border-radius:999px;color:#16a34a;color:var(--green-600);display:inline-block;font-size:.75rem;font-weight:600;margin:.4rem auto 0;padding:.2rem .65rem}.pricing-chat-limit{border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--gray-200);color:#6b7280;color:var(--gray-500);font-size:.85rem;margin-bottom:1.25rem;padding-bottom:1.25rem;text-align:center}.pricing-features{flex:1 1;list-style:none;margin:0 0 1.5rem;padding:0}.pricing-feature{align-items:flex-start;color:#374151;color:var(--gray-700);display:flex;font-size:.88rem;gap:.5rem;line-height:1.4;padding:.4rem 0}.pricing-feature svg{color:#0d9488;color:var(--teal-600);flex-shrink:0;margin-top:2px}.pricing-cta-area{margin-top:auto}.pricing-cta{background:#fff;background:var(--white);border:1.5px solid #0d9488;border:1.5px solid var(--teal-600);border-radius:8px;border-radius:var(--radius);color:#0d9488;color:var(--teal-600);cursor:pointer;font-family:inherit;font-size:.95rem;font-weight:600;padding:.75rem;transition:all .2s;width:100%}.pricing-cta:hover{background:#f0fdfa;background:var(--teal-50)}.pricing-cta.pricing-cta-primary{background:#0d9488;background:var(--teal-600);border-color:#0d9488;border-color:var(--teal-600);color:#fff;color:var(--white)}.pricing-cta.pricing-cta-primary:hover{background:#0f766e;background:var(--teal-700);border-color:#0f766e;border-color:var(--teal-700)}.pricing-cta.pricing-cta-disabled{background:#d1d5db!important;background:var(--gray-300)!important;border-color:#d1d5db!important;border-color:var(--gray-300)!important;color:#6b7280!important;color:var(--gray-500)!important;cursor:not-allowed}.pricing-cta:disabled{cursor:not-allowed;opacity:.6}.pricing-current{background:#f3f4f6;background:var(--gray-100);border-radius:8px;border-radius:var(--radius);color:#6b7280;color:var(--gray-500);font-size:.95rem;font-weight:600;padding:.75rem;text-align:center}.pricing-cancel-section{margin-bottom:2rem;text-align:center}.pricing-cancel-link{background:none;border:none;color:#9ca3af;color:var(--gray-400);cursor:pointer;font-family:inherit;font-size:.85rem;text-decoration:underline;transition:color .2s}.pricing-cancel-link:hover{color:#ef4444;color:var(--red-500)}.sidebar-upgrade-link{color:#0d9488;color:var(--teal-600);display:block;font-size:.82rem;font-weight:600;margin-bottom:.5rem;padding:.5rem .85rem;text-align:center;text-decoration:none;transition:color .2s}.sidebar-upgrade-link:hover{color:#0f766e;color:var(--teal-700);text-decoration:underline}.upgrade-bubble{background:linear-gradient(135deg,#f0fdfa,#f0f9ff);background:linear-gradient(135deg,var(--teal-50),#f0f9ff);border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:8px;border-radius:var(--radius);padding:1rem 1.25rem}.upgrade-bubble p{color:#374151;color:var(--gray-700);font-size:.92rem;line-height:1.5;margin:0 0 .75rem}.upgrade-btn-inline{background:#0d9488;background:var(--teal-600);border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);display:inline-block;font-size:.88rem;font-weight:600;padding:.5rem 1.25rem;text-decoration:none;transition:background .2s}.upgrade-btn-inline:hover{background:#0f766e;background:var(--teal-700)}.chat-limit-counter{color:#9ca3af;color:var(--gray-400);font-size:.78rem;padding:.35rem 0 0;text-align:center}.insight-tease-wrapper{display:inline-block;position:relative}.insight-teased{display:inline}.insight-blur{filter:blur(4px);pointer-events:none;-webkit-user-select:none;user-select:none}.insight-tease-overlay{align-items:center;display:flex;gap:.4rem;margin-top:.3rem}.insight-upgrade-link{color:#0d9488;color:var(--teal-600);font-size:.78rem;font-weight:500;text-decoration:none}.insight-upgrade-link:hover{text-decoration:underline}.pro-badge{background:#0d9488;background:var(--teal-600);border-radius:999px;color:#fff;color:var(--white);display:inline-block;flex-shrink:0;font-size:.6rem;font-weight:700;letter-spacing:.05em;line-height:1.4;padding:.12rem .45rem;text-transform:uppercase}.summary-tease{position:relative}.summary-tease-blurred{filter:blur(4px);max-height:120px;overflow:hidden;pointer-events:none;-webkit-user-select:none;user-select:none}.summary-tease-overlay-container{align-items:center;background:#ffffffd9;border-radius:8px;border-radius:var(--radius);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md);display:flex;flex-direction:column;gap:.5rem;left:50%;padding:1rem 1.5rem;position:absolute;top:50%;transform:translate(-50%,-50%);z-index:2}.summary-upgrade-link{color:#0d9488;color:var(--teal-600);font-size:.85rem;font-weight:600;text-decoration:none}.summary-upgrade-link:hover{color:#0f766e;color:var(--teal-700);text-decoration:underline}.suggestion-chips{border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);display:flex;flex-wrap:wrap;gap:.4rem;margin-top:.5rem;padding-top:.5rem}.suggestion-chip{background:#f0fdfa;background:var(--teal-50);border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:16px;color:#0f766e;color:var(--teal-700);cursor:pointer;font-size:.78rem;padding:.3rem .75rem;transition:all .15s}.suggestion-chip:hover{background:#0d9488;background:var(--teal-600);border-color:#0d9488;border-color:var(--teal-600);color:#fff}.feedback-buttons{display:flex;gap:.25rem;margin-top:.3rem;opacity:0;transition:opacity .15s}.chat-bubble.assistant:hover .feedback-buttons{opacity:1}.feedback-btn{background:none;border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:6px;cursor:pointer;font-size:.75rem;padding:.15rem .4rem;transition:all .15s}.feedback-btn:hover{background:#f3f4f6;background:var(--gray-100)}.feedback-btn.active{background:#f0fdfa;background:var(--teal-50);border-color:#2dd4bf;border-color:var(--teal-400)}.feedback-comment-box{display:flex;gap:.4rem;margin-top:.4rem}.feedback-comment-box input{border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:6px;flex:1 1;font-size:.78rem;padding:.3rem .6rem}.feedback-comment-box button{background:#0d9488;background:var(--teal-600);border:none;border-radius:6px;color:#fff;cursor:pointer;font-size:.78rem;padding:.3rem .7rem}.main-content-header{align-items:center;background:#f9fafb;background:var(--gray-50);border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--gray-200);display:flex;gap:.75rem;justify-content:flex-end;min-height:48px;padding:.5rem 1.25rem;position:sticky;top:0;z-index:150}.vital-age-badge{align-items:center;border:2px solid;border-radius:20px;cursor:pointer;display:flex;font-size:.8rem;font-weight:600;gap:.4rem;padding:.3rem .75rem;transition:transform .15s,box-shadow .15s}.vital-age-badge:hover{box-shadow:0 2px 8px #0000001f;transform:scale(1.05)}.vital-age-label{font-size:.65rem;font-weight:500;opacity:.8}.vital-age-value{font-size:1.1rem;font-weight:800}.vital-age-grade{background:#ffffff4d;border-radius:4px;font-size:.7rem;font-weight:700;padding:.1rem .35rem}.grade-a{background:#dcfce7;border-color:#16a34a;color:#16a34a}.grade-b{background:#d1fae5;border-color:#059669;color:#059669}.grade-c{background:#fef9c3;border-color:#eab308;color:#a16207}.grade-d{background:#fed7aa;border-color:#f97316;color:#c2410c}.grade-f{background:#fecaca;border-color:#ef4444;color:#dc2626}.profile-dropdown-wrapper{position:relative}.profile-trigger{align-items:center;background:none;border:none;border-radius:50%;cursor:pointer;display:flex;gap:.5rem;padding:4px;transition:background .15s}.profile-trigger:hover{background:#f3f4f6;background:var(--gray-100)}.profile-avatar{align-items:center;background:#0d9488;background:var(--teal-600);border-radius:50%;color:#fff;color:var(--white);display:flex;font-size:.85rem;font-weight:700;height:34px;justify-content:center;line-height:1;-webkit-user-select:none;user-select:none;width:34px}.profile-dropdown{animation:fadeIn .15s ease;background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg);min-width:240px;overflow:hidden;position:absolute;right:0;top:calc(100% + 6px);z-index:200}.profile-dropdown-header{border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);padding:.85rem 1rem}.profile-dropdown-name{color:#1f2937;color:var(--gray-800);font-size:.9rem;font-weight:600;line-height:1.3}.profile-dropdown-email{color:#6b7280;color:var(--gray-500);font-size:.8rem;margin-top:2px}.profile-dropdown-divider{background:#f3f4f6;background:var(--gray-100);height:1px}.profile-dropdown-item{align-items:center;background:none;border:none;color:#374151;color:var(--gray-700);cursor:pointer;display:flex;font-family:inherit;font-size:.875rem;gap:.6rem;padding:.6rem 1rem;text-align:left;transition:background .12s,color .12s;width:100%}.profile-dropdown-item:hover{background:#f0fdfa;background:var(--teal-50);color:#0f766e;color:var(--teal-700)}.profile-dropdown-item svg{color:#9ca3af;color:var(--gray-400);flex-shrink:0}.profile-dropdown-item:hover svg{color:#0d9488;color:var(--teal-600)}.profile-dropdown-logout{color:#6b7280;color:var(--gray-500)}.profile-dropdown-logout:hover{background:#fef2f2;background:var(--red-50)}.profile-dropdown-logout:hover,.profile-dropdown-logout:hover svg{color:#dc2626;color:var(--red-600)}.settings-page{margin:0 auto;max-width:700px;padding:2rem 1.5rem 3rem}.settings-page-title{color:#1f2937;color:var(--gray-800);font-size:1.5rem;font-weight:700;margin-bottom:1.5rem}.settings-section{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);margin-bottom:1.25rem;padding:1.5rem}.settings-section-title{border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);color:#1f2937;color:var(--gray-800);font-size:1.1rem;font-weight:600;margin-bottom:1rem;padding-bottom:.5rem}.settings-field{margin-bottom:1rem}.settings-field label{color:#374151;color:var(--gray-700);display:block;font-size:.875rem;font-weight:600;margin-bottom:.35rem}.settings-field .settings-select,.settings-field input{background:#fff;background:var(--white);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#1f2937;color:var(--gray-800);font-family:inherit;font-size:.9rem;padding:.6rem .85rem;transition:border-color .2s,box-shadow .2s;width:100%}.settings-field .settings-select:focus,.settings-field input:focus{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a626;outline:none}.settings-input-disabled{background:#f3f4f6!important;background:var(--gray-100)!important;color:#6b7280!important;color:var(--gray-500)!important;cursor:not-allowed}.settings-select{appearance:auto;cursor:pointer}.settings-note{color:#6b7280;color:var(--gray-500);font-size:.82rem;line-height:1.5;margin-bottom:1rem}.settings-save-btn{margin-top:.25rem;padding:.55rem 1.5rem;width:auto}.danger-zone{background:#fef2f2;background:var(--red-50);border-color:#ef44444d}.danger-zone-title{border-bottom:1px solid #ef444433;color:#dc2626;color:var(--red-600);font-size:1.1rem;font-weight:600;margin-bottom:1rem;padding-bottom:.5rem}.danger-zone-item{align-items:center;border-bottom:1px solid #ef44441a;display:flex;gap:1rem;justify-content:space-between;padding:.85rem 0}.danger-zone-item:last-child{border-bottom:none;padding-bottom:0}.danger-zone-info strong{color:#1f2937;color:var(--gray-800);display:block;font-size:.9rem;margin-bottom:.15rem}.danger-zone-info p{color:#4b5563;color:var(--gray-600);font-size:.8rem;line-height:1.4;margin:0}.danger-btn{background:#fff;background:var(--white);border:1px solid #dc2626;border:1px solid var(--red-600);border-radius:8px;border-radius:var(--radius);color:#dc2626;color:var(--red-600);cursor:pointer;flex-shrink:0;font-family:inherit;font-size:.82rem;font-weight:600;padding:.5rem 1rem;transition:background .15s,color .15s;white-space:nowrap}.danger-btn:hover{background:#dc2626;background:var(--red-600);color:#fff;color:var(--white)}.danger-btn:disabled{cursor:not-allowed;opacity:.6}.modal-overlay{align-items:center;animation:fadeIn .15s ease;background:#00000080;bottom:0;display:flex;justify-content:center;left:0;position:fixed;right:0;top:0;z-index:300}.modal-content{background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg);max-width:450px;padding:1.75rem;width:90%}.modal-title{color:#1f2937;color:var(--gray-800);font-size:1.15rem;font-weight:700;margin-bottom:.75rem}.modal-message{color:#4b5563;color:var(--gray-600);font-size:.9rem;line-height:1.6}.modal-message,.modal-typing-section{margin-bottom:1.25rem}.modal-typing-label{color:#374151;color:var(--gray-700);font-size:.85rem;margin-bottom:.5rem}.modal-typing-input{border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);font-family:inherit;font-size:.9rem;padding:.6rem .85rem;transition:border-color .2s;width:100%}.modal-typing-input:focus{border-color:#ef4444;border-color:var(--red-500);box-shadow:0 0 0 3px #ef444426;outline:none}.modal-actions{display:flex;gap:.75rem;justify-content:flex-end}.modal-cancel{background:#f3f4f6;background:var(--gray-100);border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#374151;color:var(--gray-700);cursor:pointer;font-family:inherit;font-size:.875rem;font-weight:500;padding:.55rem 1.25rem;transition:background .15s}.modal-cancel:hover{background:#e5e7eb;background:var(--gray-200)}.modal-confirm{border:none;border-radius:8px;border-radius:var(--radius);cursor:pointer;font-family:inherit;font-size:.875rem;font-weight:600;padding:.55rem 1.25rem;transition:background .15s}.modal-confirm-red{background:#dc2626;background:var(--red-600);color:#fff;color:var(--white)}.modal-confirm-red:hover{background:#b91c1c}.modal-confirm-teal{background:#0d9488;background:var(--teal-600);color:#fff;color:var(--white)}.modal-confirm-teal:hover{background:#0f766e;background:var(--teal-700)}.modal-confirm:disabled{cursor:not-allowed;opacity:.4}.settings-footer{color:#9ca3af;color:var(--gray-400);font-size:.8rem;line-height:1.6;padding:1.5rem 0;text-align:center}.settings-footer a{color:#0d9488;color:var(--teal-600);text-decoration:none}.settings-footer a:hover{text-decoration:underline}.supplements-page{margin:0 auto;max-width:1100px;padding:1.5rem 2rem}.supplements-header{margin-bottom:1.5rem}.supplements-header h1{color:#115e59;color:var(--teal-800);font-size:1.75rem;font-weight:700;margin-bottom:.25rem}.supplements-subtitle{color:#6b7280;color:var(--gray-500);font-size:.95rem}.supplement-search{align-items:center;background:#fff;background:var(--white);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);display:flex;gap:.5rem;margin-bottom:1rem;padding:.55rem .85rem;transition:border-color .2s,box-shadow .2s}.supplement-search:focus-within{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a61f}.supplement-search svg{color:#9ca3af;color:var(--gray-400);flex-shrink:0}.supplement-search input{background:#0000;border:none;color:#1f2937;color:var(--gray-800);flex:1 1;font-family:inherit;font-size:.95rem;outline:none}.supplement-search input::placeholder{color:#9ca3af;color:var(--gray-400)}.category-filters{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1.25rem}.category-pill{background:#fff;background:var(--white);border:1.5px solid #d1d5db;border:1.5px solid var(--gray-300);border-radius:9999px;color:#4b5563;color:var(--gray-600);cursor:pointer;font-family:inherit;font-size:.8rem;font-weight:500;padding:.35rem .85rem;transition:all .15s}.category-pill:hover{border-color:#2dd4bf;border-color:var(--teal-400);color:#0f766e;color:var(--teal-700)}.category-pill.active{background:#0d9488;background:var(--teal-600);border-color:#0d9488;border-color:var(--teal-600);color:#fff;color:var(--white)}.supplement-list{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);overflow:hidden}.supplement-list-header{background:#f9fafb;background:var(--gray-50);border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--gray-200);color:#6b7280;color:var(--gray-500);font-size:.75rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase}.supplement-list-header,.supplement-row{grid-gap:.75rem;display:grid;gap:.75rem;grid-template-columns:60px 1.5fr .8fr 2fr 1.5fr;padding:.75rem 1rem}.supplement-row{align-items:center;border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);cursor:pointer;transition:background .15s}.supplement-row:last-child{border-bottom:none}.supplement-row:hover{background:#f0fdfa;background:var(--teal-50)}.supplement-rank{color:#0d9488;color:var(--teal-600);font-size:1.1rem;font-weight:700}.supplement-name{align-items:center;color:#115e59;color:var(--teal-800);display:flex;font-size:.95rem;font-weight:600;gap:.35rem}.trending-badge{font-size:.9rem;line-height:1}.trending-badge-large{background:#fff3e0;border-radius:9999px;color:#e65100;font-size:.85rem;font-weight:600;padding:.2rem .6rem}.category-tag{background:#f0fdfa;background:var(--teal-50);border-radius:9999px;color:#0f766e;color:var(--teal-700);display:inline-block;font-size:.75rem;font-weight:500;padding:.2rem .55rem}.supplement-summary{color:#6b7280;color:var(--gray-500);font-size:.85rem;line-height:1.4}.col-meta{align-items:center;display:flex;flex-wrap:wrap;gap:.4rem}.duration-badge{border-radius:9999px;display:inline-block;font-size:.7rem;font-weight:600;letter-spacing:.03em;padding:.15rem .5rem;text-transform:uppercase}.duration-short{background:#e0f7fa;color:#00838f}.duration-medium{background:#fff8e1;color:#f57f17}.duration-long{background:#fce4ec;color:#c62828}.vegan-badge{background:#f0fdf4;background:var(--green-50);border-radius:9999px;color:#16a34a;color:var(--green-600);gap:.2rem;padding:.15rem .5rem}.amazon-link,.vegan-badge{align-items:center;display:inline-flex;font-size:.7rem;font-weight:600}.amazon-link{background:#fff3e0;border-radius:8px;border-radius:var(--radius);color:#e65100;gap:.25rem;padding:.2rem .5rem;text-decoration:none;transition:background .15s}.amazon-link:hover{background:#ffe0b2}.supplements-loading{align-items:center;color:#6b7280;color:var(--gray-500);display:flex;font-size:.95rem;gap:.75rem;justify-content:center;padding:3rem 1rem}.supplements-spinner{animation:spin .8s linear infinite;border:3px solid #e5e7eb;border-top-color:#14b8a6;border:3px solid var(--gray-200);border-radius:50%;border-top-color:var(--teal-500);height:24px;width:24px}@keyframes spin{to{transform:rotate(1turn)}}.supplements-error{background:#fef2f2;background:var(--red-50);border-radius:8px;border-radius:var(--radius);color:#dc2626;color:var(--red-600);font-size:.9rem;margin-bottom:1rem;padding:.75rem 1rem}.supplements-empty{color:#9ca3af;color:var(--gray-400);font-size:.95rem;padding:3rem 1rem;text-align:center}.supplement-detail{padding-top:1rem}.back-link{align-items:center;background:none;border:none;color:#0d9488;color:var(--teal-600);cursor:pointer;display:inline-flex;font-family:inherit;font-size:.9rem;font-weight:500;gap:.35rem;margin-bottom:1rem;padding:.25rem 0;transition:color .15s}.back-link:hover{color:#115e59;color:var(--teal-800);text-decoration:underline}.detail-header{margin-bottom:1.5rem}.detail-name{color:#115e59;color:var(--teal-800);font-size:1.75rem;font-weight:700;margin-bottom:.5rem}.detail-meta-row{align-items:center;display:flex;flex-wrap:wrap;gap:.5rem}.detail-sections{display:flex;flex-direction:column;gap:1rem;margin-bottom:1rem}.detail-card{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);padding:1.25rem 1.5rem}.detail-section-title{color:#0f766e;color:var(--teal-700);font-size:.85rem;font-weight:700;letter-spacing:.05em;margin-bottom:.5rem;text-transform:uppercase}.detail-section-content{color:#374151;color:var(--gray-700);font-size:.95rem;line-height:1.7;white-space:pre-wrap}.supplement-tags{display:flex;flex-wrap:wrap;gap:.4rem}.tag-pill{background:#f0fdfa;background:var(--teal-50);border-radius:9999px;color:#0f766e;color:var(--teal-700);display:inline-block;font-size:.8rem;font-weight:500;padding:.2rem .65rem}.detail-amazon{margin-bottom:1.5rem;margin-top:1.25rem}.amazon-btn{align-items:center;background:#f90;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);display:inline-flex;font-size:.95rem;font-weight:600;gap:.5rem;padding:.65rem 1.25rem;text-decoration:none;transition:background .15s}.amazon-btn:hover{background:#e68a00}@media (max-width:900px){.supplement-list-header{display:none}.supplement-row{align-items:flex-start;display:flex;flex-direction:column;gap:.35rem;padding:.85rem 1rem}.supplement-rank{font-size:.9rem}.col-meta{width:100%}.supplements-page{padding:1rem}}.stack-page{margin:0 auto;max-width:960px;padding:2rem}.stack-section{margin-bottom:2.5rem}.stack-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:1.25rem}.stack-header h2{color:#1f2937;color:var(--gray-800);font-size:1.5rem;font-weight:700}.add-stack-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-size:.875rem;font-weight:600;gap:.4rem;padding:.55rem 1.1rem;transition:background .15s}.add-stack-btn:hover:not(:disabled){background:#0f766e;background:var(--teal-700)}.add-stack-btn:disabled{cursor:not-allowed;opacity:.6}.stack-loading{color:#9ca3af;color:var(--gray-400);font-size:.95rem;padding:2rem;text-align:center}.stack-empty{background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);color:#6b7280;color:var(--gray-500);padding:3rem 1.5rem;text-align:center}.stack-empty svg{margin-bottom:1rem}.stack-empty p{font-size:.95rem;line-height:1.6;margin:0 auto;max-width:420px}.stack-list{grid-gap:1rem;display:grid;gap:1rem;grid-template-columns:repeat(auto-fill,minmax(300px,1fr))}.stack-card{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);padding:1.25rem;transition:box-shadow .15s}.stack-card:hover{box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md)}.stack-card-header{align-items:center;display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:.5rem}.stack-card-header h3{color:#1f2937;color:var(--gray-800);font-size:1.05rem;font-weight:600;margin:0}.stack-name-link{color:#0f766e;color:var(--teal-700);cursor:pointer;text-decoration:none}.stack-name-link:hover{text-decoration:underline}.stack-category{background:#f0fdfa;background:var(--teal-50);border-radius:9999px;color:#0f766e;color:var(--teal-700);font-size:.7rem;font-weight:500;letter-spacing:.03em;padding:.15rem .45rem;text-transform:uppercase}.stack-card-details{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:.5rem}.stack-dosage,.stack-frequency,.stack-time{border-radius:8px;border-radius:var(--radius);font-size:.8rem;font-weight:500;padding:.2rem .55rem}.stack-dosage{background:#f0fdfa;background:var(--teal-50);color:#115e59;color:var(--teal-800)}.stack-frequency{background:#f0fdf4;background:var(--green-50);color:#16a34a;color:var(--green-600)}.stack-time{background:#f3f4f6;background:var(--gray-100);color:#4b5563;color:var(--gray-600)}.stack-started{color:#9ca3af;color:var(--gray-400);font-size:.78rem;margin-bottom:.4rem}.stack-notes{margin-bottom:.5rem}.stack-notes-toggle{background:none;border:none;color:#0d9488;color:var(--teal-600);cursor:pointer;font-size:.8rem;font-weight:500;padding:0}.stack-notes-toggle:hover{text-decoration:underline}.stack-notes p{color:#4b5563;color:var(--gray-600);font-size:.85rem;line-height:1.5;margin-top:.3rem}.stack-summary{-webkit-line-clamp:2;-webkit-box-orient:vertical;color:#6b7280;color:var(--gray-500);display:-webkit-box;font-size:.82rem;line-height:1.5;margin-bottom:.75rem;overflow:hidden}.stack-actions{align-items:center;border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);display:flex;flex-wrap:wrap;gap:.5rem;padding-top:.5rem}.stack-edit-btn,.stack-remove-btn{align-items:center;background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);cursor:pointer;display:inline-flex;font-size:.78rem;font-weight:500;gap:.3rem;padding:.35rem .7rem;transition:background .15s,border-color .15s}.stack-edit-btn{color:#4b5563;color:var(--gray-600)}.stack-edit-btn:hover{background:#f9fafb;background:var(--gray-50);border-color:#d1d5db;border-color:var(--gray-300)}.stack-remove-btn{color:#ef4444;color:var(--red-500)}.stack-remove-btn:hover{background:#fef2f2;background:var(--red-50);border-color:#ef4444;border-color:var(--red-500)}.amazon-link-btn{align-items:center;background:#fff8ee;border:1px solid #f90;border-radius:8px;border-radius:var(--radius);color:#c77600;cursor:pointer;display:inline-flex;font-size:.78rem;font-weight:600;gap:.3rem;margin-left:auto;padding:.35rem .7rem;transition:background .15s}.amazon-link-btn:hover{background:#fff0d6}.stack-card-edit{display:flex;flex-direction:column;gap:.75rem}.stack-edit-fields{display:flex;flex-direction:column;gap:.6rem}.stack-edit-fields label{color:#4b5563;color:var(--gray-600);display:flex;flex-direction:column;font-size:.8rem;font-weight:500;gap:.2rem}.stack-edit-fields input,.stack-edit-fields select,.stack-edit-fields textarea{border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);font-family:inherit;font-size:.85rem;padding:.4rem .6rem}.stack-edit-fields textarea{resize:vertical}.stack-edit-actions{display:flex;gap:.5rem}.stack-save-btn{background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;font-size:.82rem;font-weight:600;padding:.4rem 1rem}.stack-save-btn:hover{background:#0f766e;background:var(--teal-700)}.stack-cancel-btn{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);color:#4b5563;color:var(--gray-600);cursor:pointer;font-size:.82rem;font-weight:500;padding:.4rem 1rem}.stack-cancel-btn:hover{background:#f9fafb;background:var(--gray-50)}.add-stack-modal-overlay{align-items:center;background:#00000073;bottom:0;display:flex;justify-content:center;left:0;padding:1rem;position:fixed;right:0;top:0;z-index:1000}.add-stack-modal{background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg);max-width:480px;overflow:hidden;width:100%}.add-stack-modal-header{align-items:center;border-bottom:1px solid #f3f4f6;border-bottom:1px solid var(--gray-100);display:flex;justify-content:space-between;padding:1.25rem 1.5rem}.add-stack-modal-header h3{color:#1f2937;color:var(--gray-800);font-size:1.1rem;font-weight:600;margin:0}.modal-close-btn{align-items:center;background:none;border:none;color:#9ca3af;color:var(--gray-400);cursor:pointer;display:flex;padding:.2rem}.modal-close-btn:hover{color:#4b5563;color:var(--gray-600)}.add-stack-modal-body{display:flex;flex-direction:column;gap:1rem;padding:1.5rem}.add-stack-modal-body label{color:#374151;color:var(--gray-700);display:flex;flex-direction:column;font-size:.85rem;font-weight:500;gap:.3rem}.add-stack-modal-body input,.add-stack-modal-body select,.add-stack-modal-body textarea{border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);font-family:inherit;font-size:.9rem;padding:.55rem .75rem;transition:border-color .15s}.add-stack-modal-body input:focus,.add-stack-modal-body select:focus,.add-stack-modal-body textarea:focus{border-color:#2dd4bf;border-color:var(--teal-400);box-shadow:0 0 0 3px #14b8a61a;outline:none}.add-stack-modal-body textarea{resize:vertical}.add-stack-modal-footer{background:#f9fafb;background:var(--gray-50);border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);display:flex;gap:.75rem;justify-content:flex-end;padding:1rem 1.5rem}.stack-autocomplete{position:relative}.stack-autocomplete input{width:100%}.stack-autocomplete-dropdown{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md);left:0;margin-top:2px;max-height:200px;overflow-y:auto;position:absolute;right:0;top:100%;z-index:10}.stack-autocomplete-item{align-items:center;cursor:pointer;display:flex;justify-content:space-between;padding:.55rem .75rem;transition:background .1s}.stack-autocomplete-item:hover{background:#f0fdfa;background:var(--teal-50)}.autocomplete-name{color:#1f2937;color:var(--gray-800);font-size:.88rem;font-weight:500}.autocomplete-category{color:#9ca3af;color:var(--gray-400);font-size:.72rem;letter-spacing:.03em;text-transform:uppercase}.recommended-section{margin-bottom:2rem}.recommended-section h2{color:#1f2937;color:var(--gray-800);font-size:1.3rem;font-weight:700;margin-bottom:1rem}.recommended-list{grid-gap:1rem;display:grid;gap:1rem;grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}.recommended-card{background:#fff;background:var(--white);border:1px solid #e5e7eb;border-left:3px solid #2dd4bf;border:1px solid var(--gray-200);border-left:3px solid var(--teal-400);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);padding:1.25rem}.recommended-card-header h3{color:#1f2937;color:var(--gray-800);font-size:1rem;font-weight:600;margin:0 0 .4rem}.recommend-reason{color:#0f766e;color:var(--teal-700);font-size:.85rem;font-weight:500;line-height:1.4;margin-bottom:.4rem}.recommend-summary{-webkit-line-clamp:3;-webkit-box-orient:vertical;color:#6b7280;color:var(--gray-500);display:-webkit-box;font-size:.82rem;line-height:1.5;margin-bottom:.75rem;overflow:hidden}.recommended-card-actions{align-items:center;border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);display:flex;flex-wrap:wrap;gap:.5rem;padding-top:.5rem}.add-to-stack-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-size:.78rem;font-weight:600;gap:.3rem;padding:.35rem .75rem;transition:background .15s}.add-to-stack-btn:hover{background:#0f766e;background:var(--teal-700)}@media (max-width:768px){.stack-page{padding:1rem}.stack-header{align-items:flex-start;flex-direction:column;gap:.75rem}.recommended-list,.stack-list{grid-template-columns:1fr}.add-stack-modal{margin:.5rem;max-width:100%}}.biometrics-section{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm);padding:1.5rem}.biometrics-grid{grid-gap:1rem 1.5rem;display:grid;gap:1rem 1.5rem;grid-template-columns:1fr 1fr;margin-bottom:1.25rem}@media (max-width:600px){.biometrics-grid{grid-template-columns:1fr}}.height-input-group{align-items:center;display:flex;gap:.75rem}.height-input-pair{align-items:center;display:flex;flex:1 1;gap:.35rem}.height-input-pair input{width:100%}.height-unit{color:#6b7280;color:var(--gray-500);font-size:.85rem;white-space:nowrap}.age-display{color:#0d9488;color:var(--teal-600);font-size:.85rem;font-weight:500;margin-left:.5rem}.bmi-display{background:#f9fafb;background:var(--gray-50);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);margin-bottom:1.25rem;padding:1rem 1.25rem}.bmi-value-row{align-items:center;display:flex;gap:.75rem;margin-bottom:.75rem}.bmi-value-row label{color:#374151;color:var(--gray-700);font-size:.9rem;font-weight:600}.bmi-value{color:#1f2937;color:var(--gray-800);font-size:1.5rem;font-weight:700}.bmi-category{border-radius:999px;font-size:.8rem;font-weight:600;letter-spacing:.025em;padding:.2rem .6rem;text-transform:uppercase}.bmi-underweight{background:#3b82f6;background:var(--blue-500)}.bmi-normal,.bmi-underweight{color:#fff;color:var(--white)}.bmi-normal{background:#22c55e;background:var(--green-500)}.bmi-overweight{background:#eab308;background:var(--yellow-500)}.bmi-obese,.bmi-overweight{color:#fff;color:var(--white)}.bmi-obese{background:#ef4444;background:var(--red-500)}.bmi-override-field{margin-bottom:0}.bmi-override-field label{color:#6b7280;color:var(--gray-500);font-size:.8rem}.bmi-override-field input{max-width:240px}.settings-subsection-title{border-bottom:1px solid #e5e7eb;border-bottom:1px solid var(--gray-200);color:#374151;color:var(--gray-700);font-size:1rem;font-weight:600;margin:0 0 .75rem;padding-bottom:.35rem}.fitness-section{margin-bottom:.5rem;margin-top:1.5rem}.strength-grid{grid-gap:1rem 1.5rem;display:grid;gap:1rem 1.5rem;grid-template-columns:1fr 1fr 1fr;margin-bottom:1.25rem}@media (max-width:900px){.strength-grid{grid-template-columns:1fr 1fr}}@media (max-width:600px){.strength-grid{grid-template-columns:1fr}}.nutrition-section{margin-bottom:.5rem;margin-top:1.5rem}.demographics-section{margin-bottom:1rem;margin-top:1.5rem}.about-me-page{margin:0 auto;max-width:800px;padding:2rem 1.5rem}.about-me-page .page-title{color:#1f2937;color:var(--gray-800);font-size:1.5rem;font-weight:600;margin-bottom:.25rem}.about-me-page .page-subtitle{color:#6b7280;color:var(--gray-500);font-size:.85rem;line-height:1.5;margin-bottom:2rem}.about-me-section{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);margin-bottom:1.5rem;padding:1.5rem}.about-me-section h2{color:#1f2937;color:var(--gray-800);font-size:1.15rem;font-weight:600;margin-bottom:1rem}.about-me-section h3{color:#374151;color:var(--gray-700);font-size:1rem;font-weight:600;margin:0}.about-me-section .section-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:1rem}.condition-subsection{border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);margin-top:1.25rem;padding-top:1.25rem}.condition-subsection:first-of-type{border-top:none;margin-top:0;padding-top:0}.medication-list{display:flex;flex-direction:column;gap:.5rem}.medication-card{align-items:center;background:#f9fafb;background:var(--gray-50);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);display:flex;justify-content:space-between;padding:.75rem 1rem;transition:box-shadow .15s}.medication-card:hover{box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm)}.medication-info{display:flex;flex:1 1;flex-direction:column;gap:.15rem;min-width:0}.medication-name{color:#1f2937;color:var(--gray-800);font-size:.95rem;font-weight:600}.medication-details{color:#6b7280;color:var(--gray-500);display:flex;flex-wrap:wrap;font-size:.8rem;gap:.75rem}.medication-details span:before{content:""}.medication-notes{color:#9ca3af;color:var(--gray-400);font-size:.78rem;font-style:italic;margin-top:.15rem}.condition-list{display:flex;flex-direction:column;gap:.5rem}.condition-card{align-items:center;background:#f9fafb;background:var(--gray-50);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:8px;border-radius:var(--radius);display:flex;flex-wrap:wrap;gap:.5rem;justify-content:space-between;padding:.75rem 1rem;transition:box-shadow .15s}.condition-card:hover{box-shadow:0 1px 2px #0000000d;box-shadow:var(--shadow-sm)}.condition-info{align-items:center;display:flex;flex:1 1;flex-wrap:wrap;gap:.5rem;min-width:0}.condition-name{color:#1f2937;color:var(--gray-800);font-size:.95rem;font-weight:600}.condition-year{font-size:.8rem}.condition-notes,.condition-year{color:#9ca3af;color:var(--gray-400)}.condition-notes{font-size:.78rem;font-style:italic;width:100%}.condition-type-badge{border-radius:999px;display:inline-block;font-size:.7rem;font-weight:600;letter-spacing:.03em;padding:.15rem .5rem;text-transform:uppercase}.personal-badge{background:#dbeafe;color:#2563eb}.family-badge{background:#ffedd5;color:#c2410c}.add-condition-btn,.add-med-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-size:.8rem;font-weight:500;gap:.35rem;padding:.45rem .85rem;transition:background .15s}.add-condition-btn:hover,.add-med-btn:hover{background:#0f766e;background:var(--teal-700)}.card-actions{display:flex;flex-shrink:0;gap:.25rem}.btn-delete,.btn-edit{background:none;border:none;border-radius:8px;border-radius:var(--radius);color:#9ca3af;color:var(--gray-400);cursor:pointer;padding:.35rem;transition:color .15s,background .15s}.btn-edit:hover{background:#f0fdfa;background:var(--teal-50);color:#0d9488;color:var(--teal-600)}.btn-delete:hover{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.inline-form{background:#fff;background:var(--white);border:1px solid #99f6e4;border:1px solid var(--teal-200);border-radius:8px;border-radius:var(--radius);margin-bottom:1rem;padding:1rem}.inline-form.compact{background:#0000;border:none;margin-bottom:0;padding:.75rem}.inline-form h4{color:#374151;color:var(--gray-700);font-size:.9rem;font-weight:600;margin-bottom:.75rem}.form-row{display:flex;gap:.5rem;margin-bottom:.5rem}.form-row input,.form-row select{background:#fff;background:var(--white);border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#1f2937;color:var(--gray-800);flex:1 1;font-size:.85rem;outline:none;padding:.5rem .65rem;transition:border-color .15s}.form-row input:focus,.form-row select:focus{border-color:#14b8a6;border-color:var(--teal-500)}.form-actions{display:flex;gap:.5rem;margin-top:.5rem}.btn-save{background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;font-size:.8rem;font-weight:500;padding:.45rem 1rem;transition:background .15s}.btn-save:hover:not(:disabled){background:#0f766e;background:var(--teal-700)}.btn-save:disabled{cursor:not-allowed;opacity:.5}.btn-cancel{background:#f3f4f6;background:var(--gray-100);border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#4b5563;color:var(--gray-600);cursor:pointer;font-size:.8rem;font-weight:500;padding:.45rem 1rem;transition:background .15s}.btn-cancel:hover{background:#e5e7eb;background:var(--gray-200)}.about-me-section .empty-state{color:#9ca3af;color:var(--gray-400);font-size:.85rem;padding:1.5rem 1rem;text-align:center}.about-me-section .empty-state.small{font-size:.8rem;padding:.75rem 0}.about-me-section .empty-hint{color:#9ca3af;color:var(--gray-400);font-size:.78rem;margin-top:.25rem}.loading-text{color:#9ca3af;color:var(--gray-400);font-size:.85rem;padding:1rem;text-align:center}.cancer-warning{align-items:flex-start;background:linear-gradient(135deg,#fff7ed,#fef2f2);border:1px solid #fed7aa;border-left:4px solid #ea580c;border-radius:8px;border-radius:var(--radius);color:#1f2937;color:var(--gray-800);display:flex;gap:.75rem;margin-bottom:1rem;padding:.85rem 1rem}.cancer-warning svg{color:#ea580c;flex-shrink:0;margin-top:2px}.cancer-warning strong{color:#c2410c;display:block;font-size:.85rem;font-weight:600;margin-bottom:.15rem}.cancer-warning p{color:#4b5563;color:var(--gray-600);font-size:.78rem;line-height:1.5;margin:0}.safety-warning{align-items:flex-start;background:#fefce8;background:var(--yellow-50);border:1px solid #fde68a;border-left:4px solid #eab308;border-left:4px solid var(--yellow-500);border-radius:8px;border-radius:var(--radius);color:#374151;color:var(--gray-700);display:flex;font-size:.8rem;gap:.75rem;line-height:1.4;margin-top:.5rem;padding:.75rem 1rem}.safety-warning svg{color:#ca8a04;color:var(--yellow-600);flex-shrink:0;margin-top:1px}.family-history-note{background:#f0f9ff;border:1px solid #bae6fd;border-radius:8px;border-radius:var(--radius);color:#6b7280;color:var(--gray-500);font-size:.8rem;line-height:1.4;margin-bottom:.75rem;padding:.5rem .75rem}@media (max-width:600px){.about-me-page{padding:1rem}.form-row{flex-direction:column}.condition-card,.medication-card{align-items:flex-start;flex-direction:column}.card-actions{align-self:flex-end}}.referral-cta{align-items:center;background:linear-gradient(135deg,#14b8a6,#0d9488);background:linear-gradient(135deg,var(--teal-500),var(--teal-600));border:none;border-radius:999px;box-shadow:0 2px 8px #0d948840;color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-size:.85rem;font-weight:600;gap:.4rem;margin-right:auto;padding:.45rem 1.1rem;transition:transform .15s ease,box-shadow .15s ease,background .2s ease;white-space:nowrap}.referral-cta:hover{background:linear-gradient(135deg,#0d9488,#0f766e);background:linear-gradient(135deg,var(--teal-600),var(--teal-700));box-shadow:0 4px 14px #0d948859;transform:translateY(-1px)}.referral-cta:active{box-shadow:0 1px 4px #0d948833;transform:translateY(0)}.referral-modal-overlay{align-items:center;animation:referralFadeIn .15s ease;background:#00000073;display:flex;inset:0;justify-content:center;position:fixed;z-index:1000}@keyframes referralFadeIn{0%{opacity:0}to{opacity:1}}.referral-modal{animation:referralSlideUp .2s ease;background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg);max-height:90vh;max-width:480px;overflow-y:auto;padding:2rem;position:relative;width:90%}@keyframes referralSlideUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}.referral-modal-close{background:none;border:none;border-radius:4px;color:#9ca3af;color:var(--gray-400);cursor:pointer;padding:.25rem;position:absolute;right:.75rem;top:.75rem;transition:color .15s,background .15s}.referral-modal-close:hover{background:#f3f4f6;background:var(--gray-100);color:#374151;color:var(--gray-700)}.referral-modal h2{color:#111827;color:var(--gray-900);font-size:1.35rem;font-weight:700;margin-bottom:.25rem}.referral-subtitle{color:#6b7280;color:var(--gray-500);font-size:.9rem;margin-bottom:1.25rem}.referral-label{color:#374151;color:var(--gray-700);display:block;font-size:.8rem;font-weight:600;margin-bottom:.35rem}.referral-input{background:#fff;background:var(--white);border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#1f2937;color:var(--gray-800);font-size:.9rem;margin-bottom:1rem;outline:none;padding:.6rem .75rem;transition:border-color .15s,box-shadow .15s;width:100%}.referral-input:focus{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a626}.referral-textarea{background:#fff;background:var(--white);border:1px solid #d1d5db;border:1px solid var(--gray-300);border-radius:8px;border-radius:var(--radius);color:#1f2937;color:var(--gray-800);font-family:inherit;font-size:.9rem;min-height:90px;outline:none;padding:.6rem .75rem;resize:vertical;transition:border-color .15s,box-shadow .15s;width:100%}.referral-textarea:focus{border-color:#14b8a6;border-color:var(--teal-500);box-shadow:0 0 0 3px #14b8a626}.referral-char-count{color:#9ca3af;color:var(--gray-400);font-size:.75rem;margin-bottom:.75rem;margin-top:.25rem;text-align:right}.referral-char-warn{color:#ef4444;color:var(--red-500);font-weight:600}.referral-error{background:#fef2f2;background:var(--red-50);border-radius:8px;border-radius:var(--radius);color:#dc2626;color:var(--red-600);font-size:.85rem;margin-bottom:.75rem;padding:.6rem .75rem}.referral-send-btn{background:linear-gradient(135deg,#14b8a6,#0d9488);background:linear-gradient(135deg,var(--teal-500),var(--teal-600));border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;font-size:.95rem;font-weight:600;padding:.7rem 1rem;transition:background .2s,box-shadow .15s,transform .1s;width:100%}.referral-send-btn:hover:not(:disabled){background:linear-gradient(135deg,#0d9488,#0f766e);background:linear-gradient(135deg,var(--teal-600),var(--teal-700));box-shadow:0 3px 10px #0d94884d}.referral-send-btn:active:not(:disabled){transform:translateY(1px)}.referral-send-btn:disabled{cursor:not-allowed;opacity:.6}.referral-success{align-items:center;display:flex;flex-direction:column;gap:.5rem;padding:1rem 0;text-align:center}.referral-success h2{color:#16a34a;color:var(--green-600);margin-bottom:0}.referral-success p{color:#374151;color:var(--gray-700);font-size:.95rem}.referral-success-sub{color:#6b7280!important;color:var(--gray-500)!important;font-size:.85rem!important;margin-bottom:.5rem}.referral-success .referral-send-btn{margin-top:.75rem;max-width:200px}.wearable-dashboard{margin:0 auto;max-width:1200px;padding:1.5rem 2rem}.wearable-page-title{color:#111827;color:var(--gray-900);font-size:1.5rem;font-weight:700;margin-bottom:1.5rem}.wearable-grid{grid-gap:1.25rem;display:grid;gap:1.25rem;grid-template-columns:repeat(auto-fill,minmax(480px,1fr))}@media (max-width:600px){.wearable-dashboard{padding:1rem}.wearable-grid{grid-template-columns:1fr}}.wearable-card{background:#fff;background:var(--white);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md);display:flex;flex-direction:column;gap:.75rem;padding:1.25rem 1.5rem;transition:box-shadow .2s}.wearable-card:hover{box-shadow:0 10px 15px -3px #0000001a,0 4px 6px -4px #0000001a;box-shadow:var(--shadow-lg)}.wearable-card-glucose{grid-column:1/-1}.wearable-card-header{align-items:center;display:flex;justify-content:space-between}.wearable-card-title{align-items:center;display:flex;gap:.5rem}.wearable-card-title h3{color:#1f2937;color:var(--gray-800);font-size:1rem;font-weight:600;margin:0}.wearable-card-icon{align-items:center;border-radius:8px;display:flex;flex-shrink:0;height:36px;justify-content:center;width:36px}.wearable-icon-sleep{background:#f0fdfa;background:var(--teal-50);color:#0d9488;color:var(--teal-600)}.wearable-icon-readiness{background:#f5f3ff;color:#7c3aed}.wearable-icon-heart{background:#fef2f2;background:var(--red-50);color:#ef4444;color:var(--red-500)}.wearable-icon-activity{background:#f0fdf4;background:var(--green-50);color:#16a34a;color:var(--green-600)}.wearable-icon-glucose{background:#eff6ff;color:#3b82f6;color:var(--blue-500)}.trend-badge{align-items:center;border-radius:999px;display:inline-flex;font-size:.75rem;font-weight:600;gap:.25rem;letter-spacing:.02em;padding:.2rem .6rem;white-space:nowrap}.trend-improving{background:#f0fdf4;background:var(--green-50);color:#16a34a;color:var(--green-600)}.trend-stable{background:#f3f4f6;background:var(--gray-100);color:#4b5563;color:var(--gray-600)}.trend-declining{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.wearable-chart{min-height:200px;width:100%}.wearable-insight{border-top:1px solid #f3f4f6;border-top:1px solid var(--gray-100);color:#4b5563;color:var(--gray-600);font-size:.85rem;line-height:1.5;margin:0;padding:.5rem 0 0}.wearable-glucose-layout{align-items:center;display:flex;gap:1.5rem}.wearable-glucose-chart{flex:1 1;min-width:0}.wearable-glucose-donut-wrapper{flex-shrink:0}@media (max-width:600px){.wearable-glucose-layout{flex-direction:column}}.glucose-donut{height:100px;position:relative;width:100px}.glucose-donut svg{display:block}.glucose-donut-label{align-items:center;display:flex;flex-direction:column;left:50%;line-height:1.2;position:absolute;top:50%;transform:translate(-50%,-50%)}.glucose-donut-value{color:#1f2937;color:var(--gray-800);font-size:1.1rem;font-weight:700}.glucose-donut-text{color:#6b7280;color:var(--gray-500);font-size:.6rem;letter-spacing:.03em;text-transform:uppercase}.wearable-card-empty{opacity:.75}.wearable-empty-body{align-items:center;display:flex;flex-direction:column;gap:.75rem;padding:1.5rem 0;text-align:center}.wearable-empty-body p{color:#6b7280;color:var(--gray-500);font-size:.9rem;margin:0}.wearable-connect-link{color:#0d9488;color:var(--teal-600);font-size:.85rem;font-weight:600;text-decoration:none}.wearable-connect-link:hover{text-decoration:underline}.wearable-empty-state{align-items:center;display:flex;flex-direction:column;gap:1rem;padding:4rem 2rem;text-align:center}.wearable-empty-state h2{color:#1f2937;color:var(--gray-800);font-size:1.25rem;margin:0}.wearable-empty-state p{color:#6b7280;color:var(--gray-500);font-size:.95rem;line-height:1.5;margin:0;max-width:420px}.wearable-cta-btn{align-items:center;background:#0d9488;background:var(--teal-600);border:none;border-radius:8px;border-radius:var(--radius);color:#fff;color:var(--white);cursor:pointer;display:inline-flex;font-size:.9rem;font-weight:600;margin-top:.5rem;padding:.6rem 1.25rem;text-decoration:none;transition:background .15s}.wearable-cta-btn:hover{background:#0f766e;background:var(--teal-700)}.wearable-error,.wearable-loading{color:#6b7280;color:var(--gray-500);font-size:.95rem;padding:3rem;text-align:center}.wearable-error{color:#ef4444;color:var(--red-500)}.metabolic-score-card{background:#fff;background:var(--white);border:1px solid #e5e7eb;border:1px solid var(--gray-200);border-radius:12px;border-radius:var(--radius-lg);box-shadow:0 4px 6px -1px #0000001a,0 2px 4px -2px #0000001a;box-shadow:var(--shadow-md);margin-bottom:1.5rem;padding:1.5rem}.metabolic-score-empty{padding:2rem;text-align:center}.metabolic-score-title{color:#1f2937;color:var(--gray-800);font-size:1.15rem;font-weight:700;margin-bottom:1rem}.metabolic-score-no-data{color:#6b7280;color:var(--gray-500);font-size:.95rem;margin-bottom:1rem}.metabolic-link{color:#0d9488;color:var(--teal-600);text-decoration:underline}.metabolic-score-top{align-items:flex-start;display:flex;gap:2rem;margin-bottom:1.5rem}.metabolic-gauge-container{flex-shrink:0;height:160px;position:relative;width:160px}.metabolic-gauge-svg{display:block}.metabolic-gauge-label{align-items:center;display:flex;flex-direction:column;left:50%;position:absolute;text-align:center;top:50%;transform:translate(-50%,-50%)}.metabolic-gauge-age{color:#1f2937;color:var(--gray-800);font-size:2.5rem;font-weight:800;line-height:1}.metabolic-gauge-unit{color:#6b7280;color:var(--gray-500);font-size:.8rem;font-weight:500;margin-top:.15rem}.metabolic-score-summary{flex:1 1;min-width:0}.metabolic-ages-row{display:flex;gap:2rem;margin-bottom:.75rem}.metabolic-age-item{display:flex;flex-direction:column}.metabolic-age-label{color:#6b7280;color:var(--gray-500);font-size:.75rem;font-weight:500;letter-spacing:.03em;text-transform:uppercase}.metabolic-age-value{color:#374151;color:var(--gray-700);font-size:1.5rem;font-weight:700}.metabolic-age-primary{color:#0f766e;color:var(--teal-700)}.metabolic-diff-badge{border-radius:999px;display:inline-block;font-size:.85rem;font-weight:600;margin-bottom:.75rem;padding:.25rem .75rem}.metabolic-diff-younger{background:#f0fdf4;background:var(--green-50);color:#16a34a;color:var(--green-600)}.metabolic-diff-older{background:#fef2f2;background:var(--red-50);color:#dc2626;color:var(--red-600)}.metabolic-diff-same{background:#fefce8;background:var(--yellow-50);color:#ca8a04;color:var(--yellow-600)}.metabolic-grade-row{margin-bottom:.75rem}.metabolic-grade-badge{border-radius:6px;color:#fff;color:var(--white);display:inline-block;font-size:.85rem;font-weight:700;padding:.2rem .65rem}.metabolic-confidence{margin-top:.25rem}.metabolic-confidence-label{color:#6b7280;color:var(--gray-500);font-size:.8rem;margin-bottom:.35rem}.metabolic-confidence-track{background:#e5e7eb;background:var(--gray-200);border-radius:3px;height:6px;overflow:hidden;width:100%}.metabolic-confidence-fill{background:linear-gradient(90deg,#2dd4bf,#0d9488);background:linear-gradient(90deg,var(--teal-400),var(--teal-600));border-radius:3px;height:100%;transition:width .4s ease}.metabolic-factors{border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);margin-bottom:1rem;padding-top:1rem}.metabolic-factors-title{color:#374151;color:var(--gray-700);font-size:.9rem;font-weight:600;margin-bottom:.75rem}.metabolic-factors-list{grid-gap:.5rem;display:grid;gap:.5rem;grid-template-columns:repeat(auto-fill,minmax(280px,1fr))}.metabolic-factor-item{background:#f9fafb;background:var(--gray-50);border:1px solid #f3f4f6;border:1px solid var(--gray-100);border-radius:8px;border-radius:var(--radius);padding:.6rem .75rem}.metabolic-factor-header{align-items:center;display:flex;justify-content:space-between;margin-bottom:.25rem}.metabolic-factor-name{color:#1f2937;color:var(--gray-800);font-size:.85rem;font-weight:600}.metabolic-factor-impact{font-size:.85rem;font-weight:700;white-space:nowrap}.metabolic-factor-detail{align-items:flex-start;color:#6b7280;color:var(--gray-500);display:flex;font-size:.78rem;gap:.4rem;line-height:1.4}.metabolic-factor-dot{border-radius:50%;flex-shrink:0;height:7px;margin-top:.3rem;width:7px}.metabolic-missing{border-top:1px solid #e5e7eb;border-top:1px solid var(--gray-200);padding-top:1rem}.metabolic-missing-list{align-items:center;display:flex;flex-wrap:wrap;gap:.4rem;margin-bottom:.75rem}.metabolic-missing-label{color:#6b7280;color:var(--gray-500);font-size:.8rem;font-weight:500}.metabolic-missing-tag{background:#fefce8;background:var(--yellow-50);border-radius:4px;color:#ca8a04;color:var(--yellow-600);display:inline-block;font-size:.75rem;font-weight:500;padding:.15rem .5rem}.metabolic-recommendations{display:flex;flex-direction:column;gap:.35rem}.metabolic-recommendation-item{color:#6b7280;color:var(--gray-500);font-size:.8rem;padding-left:1rem;position:relative}.metabolic-recommendation-item:before{content:"\2192";left:0;position:absolute}.metabolic-recommendation-link{color:#0d9488;color:var(--teal-600);cursor:pointer;font-size:.8rem;padding-left:1rem;position:relative;text-decoration:none}.metabolic-recommendation-link:before{content:"\2192";left:0;position:absolute}.metabolic-recommendation-link:hover{color:#0f766e;color:var(--teal-700);text-decoration:underline}.settings-field-hint{color:#9ca3af;color:var(--gray-400);display:block;font-size:.75rem;margin-top:.25rem}@media (max-width:640px){.metabolic-score-top{align-items:center;flex-direction:column;text-align:center}.metabolic-ages-row{justify-content:center}.metabolic-factors-list{grid-template-columns:1fr}.metabolic-gauge-container{height:140px;width:140px}}
/*# sourceMappingURL=main.7d3a7e7d.css.map*/